This is not only my dream house, but also the coolest new 72-hour Cabin in Sweden designed

to soothe stress in human beings!  Karolinska Institutet experimented on five different 

professionals and saw a 70% decrease in stress level.  These cabins are now open as holiday

retreats to the general public.  Get more information by visiting



Anxiety is an emotion we experience when we believe we are vulnerable

to some sort of threat in the future.  These thoughts are created due to experiences

from the past that we are now projecting onto our future.  Investigating our thoughts and

bringing ourself to the awareness that they cannot harm us cure anxiety.



I recently stumbled upon a thought-provoking, controversial documentary on

Netflix called What The Health!  Did you know that eggs are just as bad as smoking,

humans are designed for plant-based diets, protein originates in plants not animals,

and cow's milk is meant for calves, not humans?  Plant-based diets can reverse all

diseases!  Please check out the documentary and see what you think about it!


Image: Pinterest / Cannellevanille



Image: Pinterest


Fun, simple, healthy, and colorful!!!


Image: Pinterest


Taro Chips and Mango Salsa!

I recently discovered what taro was and was surprised to find out the amazing benefits of it...

It's high in fiber, potassium, magnesium, iron, zinc, phosphorous, copper, folate, and

vitamin A, C, E, and B6!!


Image: iPhone 


...or what you hear about a guy!

Have you ever been caught in the middle of rumors spread about you and you had no idea

why someone would do that.. especially if they seemed to really like you before?  Well, this quote

explains exactly why.  Unfortunately, sometimes we are not able to have full control over our

emotions such as jealousy.  According to Psychology Today, jealousy is a complex emotion that

encompasses feelings ranging from fear of abandonment to rage and humiliation.  It strikes both

men and women and is most typically aroused when a person perceives a threat to a

valued relationship from a third party.


Image: Real Simple


I recently tried a delicious, nutritious, and colorful drink called Pitaya Colada at Birdie in Costa Mesa, CA.

Pitaya, also known as Dragon Fruit, is a superfruit indigenous to Central and South America

that is now grown all over the world. It’s rich in Magnesium, Iron, Fiber, Antioxidants, Vitamin B12, and Vitamin C!